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Personal Growth Workshops

Managing Anger  6 weeks (2 hour sessions)  NEW Group January 2020 (Pre-registration required)

“I have a short fuse.” “Sometimes I lose it over the smallest things” “My spouse/partner is concerned about my anger” “My anger can come on strong and suddenly” “I don’t want to set a bad example for my kids.” Can you relate to any of these statements? This program provides practical, down-to-earth strategies to help you regain control and experience peace of mind. Contact us at 506-866-6940 or email empathiclifesolutions@gmail.com to register.